Eastside Inaugural Strongman Competition

Com petition Date: Friday, 24th July 2009, at 6:30pm (weigh-in 6pm)

Weight Classes:

  • Under 90kg
  • 90-105kg
  • Over 105kg

Event 1: Log Press

  • Log Press for max weight.
  • Log must travel from the ground to locked-out position overhead. Competitor’s lifting ends on 3rd failed attempt (that is, 3rd fail in total for competition).
  • Starting weight 60kg.
  • Competitors may pass on any weight.
  • 90 seconds per attempt

Event 2:  Strongman Medley

The medley will consist of the following, in the following order:

  • 15m farmers walk
  • A single tyre flip
  • 15m object carry
  • Keg lift
  • Stone lift

The weights are as follows:

Weight Class

15m Farmers Walk

Single Tyre Flip

15m Object Carry

Keg Lift

Stone Lift

Under 90kg

70kg x 2

250kg tyre

~90kg object

96kg keg

96kg stone

90-105kg

90kg x 2

250kg tyre

~90kg object

96kg keg

96kg stone

Over 105kg

110kg x 2

250kg tyre

~90kg object

96kg keg

126kg stone

Event 3:  Stone Lifting

- This will be an optional 3rd event, essentially giving people the chance to competitively lift the stones in a not-too-serious club atmosphere.

Note:If you are interested in coming along to club training, we are currently training on Sundays at 10:30am at Canterbury Sports Performance Centre, 495 St Asaph Street, Phillipstown.  All welcome.

Contact:  Graham at graham@eastsidestrongman.co.nz

2 comments to Eastside Inaugural Strongman Competition

  • Delon

    Hey Graham

    Are there fees or subs for the Strongman club

    Delon

  • ESSM

    Hi Delon,
    I’ve spoken to Graham Cook who told me that the fees will be $30 for the year. This will include a t-shirt (basically the same as the barbell club). This isn’t set though so I’ll get more info back from the guys and post it on the site.

    Graeme

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